mental Health & substance use

approach

At Central Island Counselling, clients will immediately find an advocate who offers compassion, acceptance, and expertise. I work collaboratively with each client and those they choose to involve in the counselling process. Privacy and confidentiality are held to the highest standard.

training and experience

Gillian has extensive experience supporting youth and adults facing substance use and mental health challenges. She has worked in a variety of clinical settings, including residential treatment, outpatient counselling, and acute care, helping clients and their families develop practical strategies and find a path forward. Her approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each person feels heard, understood, and supported.

  • EMDR Certified Therapist

  • Internal Family Systems

  • Cognitive Behavioural Therapy

  • Emotion-Focus Family Therapy (EFFT)

  • Harm Reduction Strategies

  • Culturally Safe & Inclusive

  • Trauma Informed Practices

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